Menu Plan

Once step harder with my new diet. So before I despair, I am writing a menu plan for the next two weeks.

This weekend:

Breakfast: Millet with Cinnamon

Lunch: Salmon with Cucumber Relish (I changed the Mahi Mahi to Salmon)

Lunch: Spinach Quinoa Salad

Dinner: Salad (My friend made me homemade citrus vinegar, it's quite good as salad dressing)

Snack: Hummus and veggies, nuts, Elana's muffins

Next week:

Breakfast: Millet or Quinoa with Cinnamon, Eggs

Lunch:Salmon with Lentils

Lunch:Bean Salad

Lunch: Rice and Peas Risotto

Dinner: Salad

Snacks: Same, with Veggie Hummus, sprouts

Week of the 18th:

Breakfast: Same

Lunch: Pesto over rice or quinoa

Lunch: Fried Rice

Lunch: Salmon or other fish

Lunch: Egg with Cilantro Pesto

Dinner: Salad

Snacks: Same, with Rosemary Crackers